Mindfulness has become a very hot topic and is now consistently featured in mass media. This may be considered a good thing, as more and more of us allow ourselves to become distracted throughout ...View Article
Welcome to Our Website!
Located in the heart of Los Angeles and Downey, we have two wellness office locations to provide you the best service and care to help you on your journey to optimal health. Our leading Chiropractors are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. We are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at any one of our two offices are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. We have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts.
It's Your Life... Live it in Health!
Dr. Cathrine Zarrabi
Los Angeles and Downey Chiropractors | (323) 930-0240
We are all of us beginners in some aspects of life and quite advanced in others. With respect to useful knowledge in a specific subject area or meaningful practical expertise as related to a speci ...View Article
Whether the topic is education or exercise, core content and core activities tie everything together. In education, core content includes the specific information upon which the course is based. S ...View Article
Do you have frequent neck, shoulder or back pain? You may have a recently identified condition called "text neck." The repetitive strain injury occurs when you spend considerable time looking down ...View Article
At various times, all of us are occupied to a greater or lesser extent with activities of daily living that require physical exertion. If we live in a suburb, when we've completed our shopping at ...View Article
Being able to distinguish between a good pain and a not-so-good pain is critically important for all of us who engage in regular vigorous exercise as part of a healthy lifestyle. Even highly train ...View Article